Evans Physiotherapy

Online Rehabilitation Pilates Series are now available!

Targeted exercise for back, hip & knee

and shoulder & upper body.

Lynn Evans is a STOTT Pilates Certified Instructor in Rehabilitation Pilates and practised as a registered occupational therapist for 21 years. We have created a series of online resources for targeted and graded exercise for common areas of the body. These exercise programs are available on a subscription basis and can be viewed at any time, on any device via YouTube.


Series Introduction

Lynn offers a 3 minute review of the series, with  information about herself, Pilates and the benefit for rehabilitation.

Shoulder & Upper Body Series Preview

The Shoulder & Upper Body Series offers 4 classes - 2 seated and 2 with matwork. Users can subscribe to one class or the full series.

Hip & Knee Series Preview

The Hip and Knee Series offers a 3 level progression of targeted exercises. Users can subscribe to one class or the full series.

Back Care Series Preview

The Back Care Series offers a 3 level progression for  targeted exercises using matwork. Users can subscribe to one class or the full series.

More advanced Pilates available

In addition to Rehab Pilates, Lynn offers a range of challenges for more advanced conditioning. Further information can be found here

Interested in subscribing or need more information?

Contact Lynn today!


All Online Rehabilitation Pilates Series are available on a subscription basis, and users can view on any device, at any time using Lynn's Private YouTube channel. Subscriptions do not expire. Fees for single classes are $20 each, $50 for each series of 3, and $60 for the series of 4 (Shoulder & Upper Body).

Contact Lynn for further information and to enroll