Evans Physiotherapy​

Online Rehabilitation Pilates Series are now available!

Targeted exercise for back, hip & knee

and shoulder & upper body.

Lynn Evans is a STOTT Pilates Certified Instructor in Rehabilitation Pilates and practised as a registered occupational therapist for 21 years. We have created a series of online resources for targeted and graded exercise for common areas of the body. These exercise programs are available on a subscription basis and can be viewed at any time, on any device via YouTube.


Series Introduction

Lynn offers a 3 minute review of the series, with  information about herself, Pilates and the benefit for rehabilitation.

Shoulder & Upper Body Series Preview

The Shoulder & Upper Body Series offers 4 classes - 2 seated and 2 with matwork. Users can subscribe to one class or the full series.

Hip & Knee Series Preview

The Hip and Knee Series offers a 3 level progression of targeted exercises. Users can subscribe to one class or the full series.

Back Care Series Preview

The Back Care Series offers a 3 level progression for  targeted exercises using matwork. Users can subscribe to one class or the full series.

More advanced Pilates available

In addition to Rehab Pilates, Lynn offers a range of classes 

offering more advanced conditioning. 

Interested in subscribing or need more information?

Contact Lynn today!


All Online Rehabilitation Pilates Series are available on a subscription basis, and users can view on any device, at any time using Lynn's Private YouTube channel. Subscriptions do not expire. Fees for single classes are $20 each, $50 for each series of 3, and $60 for the series of 4 (Shoulder & Upper Body).

Contact Lynn for further information and to enroll